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$125.00

Color:Hydrangeas/Court Purple/Lilac Bloom/White/Black

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  • The Free Metcon 6 opens your world of workout possibilities. With even more forefoot flexibility to the most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights.
  • Breathable Upper: The upper is made of breathable, supportive engineered mesh with built-in stretch where needed, like lunging, squatting and jumping.
  • Flexibility: High - The more flexibility that you have in the midsole and outsole, the more you can move naturally. Laser-siped the outsole for better flexibility, whether you're jumping, planking or powering through plyometrics. We also rounded the big-toe side of the forefoot for better agility and quickness when making sudden movements.
  • Stability: High - The more supportive the shoe, the more stability it can give to your stance. A combination of tuned support and intentionally placed cushioning helps you feel secure with every step. We added more foam in the heel for improved stability when digging deep for another rep.
  • Cushioning: High - The more cushioning that you have underfoot, the more comfortable your workout can be. Cushioning helps soften impact as your feet hit the ground. Laser-siped foam in the forefoot and midsole offers flexibility and comfort.
  • Secure Fit - Flywire cables give you a dynamic fit and help keep you secure during your workout. Multi-surface traction pattern is made for any workout surface and activity.
  • Rubber outsole.
  • Imported.
  • Product measurements were taken using size 8.5, width M. Please note that measurements may vary by size.
  • Measurements:
    • Weight: 9 oz
  • SKU 10020739

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Reviews

4.0
Rated 4 stars out of 5(130)

Customers Say

Customers find these workout shoes incredibly comfortable, stylish, and lightweight, with excellent support that enhances stability during lifts and provides good arch support. They are ideal for HIIT workouts and training, and customers appreciate their quality. The fit receives mixed feedback - while some say it fits true to size, others find them too wide, and customers report difficulty getting them on.

AI-generated from the text of customer reviews.

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69%True to size
62% Felt true to width
53% Moderate arch support

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OverallRated 4 stars out of 5
ComfortRated 4 stars out of 5
StyleRated 4 stars out of 5
Reviewed at Nike
TL,DR: highly recommend, the only shoe I wear for strength training and cardio sessions. I strength train and do cardio 5 days a week and have worn the Metcon 4, 5, and now 6. The 6 have been my absolute favorite. For training- super stable for all my lifts and theres enough space to grip the floor with my toes when needed. I do 30-45 minutes of cardio after lifts and I keep these on unless Im doing a walk or run. I wear these to Zumba as well. Much improved from earlier models IMO! For specifics- Im a true size 10 but had to size up to 10.5 for the 4s and 5s. The metcon 6 sizing has improved a lot and I can now get a size 10. The toe bed and middle of the shoe have slightly more room than its predecessor and really help with the flat on the floor feeling. The tabs on the tongue and back greatly help with putting the shoes on without folding in the back heel. The look of the shoe has also been slightly tweaked and is really cute in the gym. Love love love the Metcon and highly recommend!
AllisonH998004334,
10 Found this review helpful.
OverallRated 5 stars out of 5
ComfortRated 5 stars out of 5
StyleRated 5 stars out of 5
Review for Zappos VIP Points (What's this?)
I’ve owned several pairs of metcons and these are by far the best. The bottoms are hard but the tops are extremely adjustable and supportive at the same time. Absolutely love them!
Danielle, Zappos Customer,
6 Found this review helpful.
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Poor SupportGreat Support
OverallRated 4 stars out of 5
ComfortRated 4 stars out of 5
StyleRated 4 stars out of 5
Reviewed at Nike
I don't love this iteration of the Free Metcon as much as the Free Metcon 5. They have more arch support, but less cushioning overall. I also had a hard time finding the right fit. The toe box is wide but the shoe itself is short, so my usual size fit perfectly in terms of width but not length, and a half size up fit perfectly in terms of length but felt too wide. Overall though, a good supportive shoe for gym weight and cardio workouts.
TinaK993247923,
6 Found this review helpful.
OverallRated 4 stars out of 5
ComfortRated 4 stars out of 5
StyleRated 4 stars out of 5
Reviewed at Nike
Its very comfortable and fits great and it holds up for my workouts
Leonard526485768,
4 Found this review helpful.
OverallRated 4 stars out of 5
ComfortRated 4 stars out of 5
StyleRated 4 stars out of 5
Reviewed at Nike
All the Metcon are nice no matter the number 4-5-6.....lol. I have 7 pairs already and adding this new neon light green color to my collection is great. I get compliments no matter which ones I wear and the fit is great
April901357349,
4 Found this review helpful.

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