The 25 Golden Rules of Running
Time-tested, universally accepted axioms of the sport.
Nine Surprising Ways Running Helps Your Body
You know running is healthy, but do you know all the good it does?
Here’s Everything You Need to Know About Running on the Track
Whether you’re new to the sport or a seasoned runner who hasn’t run laps since gym class, the oval is a quick, effective—and yes, fun—way to get fitter.
Running Shoe Series: New Balance Fresh Foam 1080
New Balance's Fresh Foam 1080 road running shoe series isn't new-the first iteration debuted in 2010-but how the company continues to improve the series is game-changing.
Mizuno Wave Inspire 14 Shoe Review
The Mizuno Wave Inspire 14 features several updates from the upper to the outsole. Compared to its predecessor, this stability running shoe is expected to deliver a smoother and faster ride.
Amy Cragg Running Warm Up Routine Video
Olympian Amy Cragg shares some running warm up tips!
