Breathe in, breathe out, hand to heart. Start your day focused on the goals ahead, all the while maintaining your inner spirit. Whether you practice Hatha, Ashtanga, or Bikram yoga, be prepared to bring your full self.
For lifelong practitioners, Manduka, Sherpani and Gaiam offer yoga blocks, yoga mats, and yoga equipment to help you reach your nirvana. For the beginner Hugger Mugger offers a yoga starter kit. Stretch and pose without sacrificing comfort or style when you suit up with prAna. They carry supportive yoga tops and non-restrictive yoga pants and yoga capris to help you move into poses more easily. Add a yoga tunic by Pink Lotus or Soybu for some easy style that transitions from the studio to trips around town. Fashionable options abound from lucy, Lole and ALO. Yoga hoodies and yoga jackets by NUX and Beyond Yoga conserve heat after a long Bikram session on a cold night, while colorful yoga tank tops mirror your personality.
Breathe in, breath out. Reflect on the day’s events and know that you worked diligently on self-improvement. Stretch, reach, push, bring it in. Hand to heart. Namaste.
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