inov-8 F-Lite™ 230 SKU: #7420600
Product Information:
View the Video Description for this product! (Please note that the color shown in the video may no longer be available.)- An elite, lightweight racing flat from inov-8® that's ideal for hard pack mountain terrain and short distance races.
- A lightweight shoe that is ideal for racing, as well as for CrossFit™ training.
- Breathable synthetic mesh uppers.
- Lacing system is attached to TPU supports for a better, more even fit.
- Lightly padded tongue and collar, as well as contoured heel cup for added comfort.
- Textile lining offers a great step-in feel.
- Met-Cradle™ webbing ensures a secure lock down over the footbed, while maintaining natural metatarsal alignment.
- Footbed Thickness: 3mm.
- 2 Arrow Shoc-Zone™ provides low underfoot protection, supplying the most through the mid-foot and forefoot strike. It is ideal for intermediate runners and for more advanced runners.
- Midsole Thickness:
Heel/Forefoot: 13mm/ 7mm.
Midsole Differential: 6mm. - Advanced Meta-Flex™ technology is anatomically aligned in front of the metatarsal heads for more natural forefoot flex.
- Dynamic Fascia Band™ (DFB) mimics the "windlass" effect, transferring a jolt of energy with each step, promoting a faster, more efficient stride.
- F-Lite sole delivers maximum traction on hard pack terrain.
- Sticky rubber outsole was created using rock climbing rubber technology to maximize traction in wet conditions. It has an average lifespan of 600 miles.
- Performance™ fit helps minimize internal movement when contouring, ascending and descending. This makes it ideal for racing on any terrain, as well as great for other off-road activities.
- 9.15 oz.
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Customer Feedback
This product currently has 367 reviews
Overall Rating:
95% 5% 0% 0% 0%Customer Fit Survey:
Customers surveying this product said...
72% "Felt true to size" 84% "Felt true to width" 52% "No arch support"Tags for this product
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inov-8 F-Lite™ 230 Reviews
- Most Helpful First
- Newest First
1 person found this review helpful
December 21, 2009
Anonymous
from Mount Pleasant, SC
These were my first pair of Inov-8 shoes which I purchased for adventure racing. I've done one race and I am very pleased with their performance. There is a low profile heel to prevent ankle roll-over. They are super light weight and most importantly no blisters or hot spots when they were wet. I did a couple of training runs in them and they lack cushioning for road running so stick to the trails with these babies but be careful of rocks and roots as they have limited toe protection. I'm sold on the Inov-8 shoe.
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1 person found this review helpful
January 13, 2010
Anonymous
from West Lafayette, Indiana
This is my first time buying from this brand. I didn't know what to expect. It felt very different from previous running shoes. It took awhile to get use to the feel but found that for longer runs, in my case, feet began to hurt. It is great for quick 5 mile runs.
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2 people found this review helpful
February 3, 2010
Anonymous
from upstate, ny
perfect trail shoe for a minimalist runner. extremely flexible, nice and roomy (especially if you remove the insole), light and grippy. this is not your traditional hum-vee trail shoe. but if you are ready to let your feet do the work, pick up a pair!
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2 people found this review helpful
February 5, 2010
Rich
from Belgium
Great shoe! Please be careful as F-lites tend to run about a half-size small!
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Felt a half size smaller than marked
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1 person found this review helpful
June 13, 2010
Gina D
Bought this shoes for CrossFit. Super light, nice low heels, great for POSE. They are somewhat narrow, my husband has a pair and wide feet. They were really tight for him but after a few weeks they have stretched out, he loves them.
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About inov-8
All inov-8 footwear goes through extensive testing by enthusiasts and elite international athletes, to guarantee they perform like they should. Their whole design development process centers on optimizing the end user's performance. The uppers of inov-8 shoes are extremely functional with mesh in the forepart and tongues for maximum breathability. This creates a good climate that helps you run at your best. When you run through water and the shoe gets soaked, it creates a pumping action that expels the water from the shoe allowing it to dry quickly. The lace webbing is positioned allowing a secure foothold without altering the natural alignment of the metatarsals. The back of their shoes are cleanly cut which allows your Achilles tendon to experience high levels of comfort and minimum restriction- particularly when running down hill.
The inov-8 team is made up of experts with proven track records in the footwear fields of sports, mountaineering, marine, outdoor and industrial design and development. This linked with a strong bio-mechanics input, coupled with a test team of elite athletes in the mountain sport environment gives inov-8 the creative culture for next generation products.
Additional inov-8 F-Lite™ 230 Reviews
- Most Helpful First
- Newest First
1 person found this review helpful
June 14, 2010
Anonymous
from Albuquerque, NM
Ran in these shoes three times so far. Did a 9 mile trail run with another 8 mi of hiking right afterward in these shoes on one of those runs. These shoes are great if you use them correctly, by that I mean there is no arch support and not much cushioning compared to a traditional trail runner. I run with a barefoot/pose stride and the shoes are perfect for that. Super lightweight, but I kicked a few rocks in them, didn't hurt, but you do feel it. Has great ground feel and good traction. The soles are particularly sticky, nice for rocks but don't know about durability. On sharp rocks, it's not uncomfortable but does conform enough that you can wrap your foot around obstacles. Just great lightweight trail runner for a forefoot striker. Make sure you buy the correct size, if you're in between, go down. I think these shoes feel best when you're foot is snug and with forefoot striking you don't need a lot of toe room.
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1 person found this review helpful
June 17, 2010
Anonymous
from La Palma, CA
Really nice. I can can feel the air moving over my feet with every step. Very comfortable shoe with simple, attractive styling. They pinched a little at first, but loosened up beautifully after the first week. I\'m no athlete, but I\'m on my feet most of the day and have actually taken up jogging since buying these shoes. They\'re that inspirational!
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1 person found this review helpful
June 27, 2010
Terry W
from Atlanta, GA
Overall great trail running shoe with versatility for the road. Should be a mechanically correct, neutral runner to even consider this shoe. Lightweight, you'll feel every rock and root. Probably not the best choice for the most technical and rocky trails, but pure pleasure for those who enjoy a minimalist trail shoe. Order 1 size up from regular dress shoe size, as with most running shoes.
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Felt a full size smaller than marked
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1 person found this review helpful
July 17, 2010
Denise C
from Lakeland, FL
Love these shoes. Been doing CrossFit for over a year and these are so light and comfortable that they actually help with those impossible workouts.
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Felt true to size
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1 person found this review helpful
July 17, 2010
Anonymous
from Colorado
Great shoe, runs narrow. I am using these for racing flats and just did Beaver Creek XTerra in them. I can\'t believe what a great trail racing shoe this is. Able to use my orthotics in them too!
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Felt a half size larger than marked
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1 person found this review helpful
October 29, 2010
Anonymous
from Mandeville, Louisiana
True to size and effective in a work-out. I use them for cross fit and squats were easier with these shoes. Not a lot of arch support but lots of grip on the bottom. I wear a 7 1/2 in women's and the UK5 was perfect.
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1 person found this review helpful
November 4, 2010
Sergey
from San Francisco, CA
These shoes are awesome! They're so light and soft and really help to improve my running. The only thing is these are on a bit narrow side, but stretch well.
Brands I'd also recommend: inov-8, clarks, piccolinos
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Felt true to size
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2 people found this review helpful
November 24, 2010
Tye B
from Cleveland, OH
I recently purchased a pair of the Inov-8 F-Lite 230s. I have been using them for CrossFit and absolutely love them. They are a fantastic all purpose shoe that I can use anywhere between running and Olympic lifting. The thin soles provide enough cushion but certainly do encourage a forefoot running style (almost barefoot). Although the shoes are very light and primarily a very breathable mesh, they are supportive in lateral movements as well. It is a night and day difference as compared to using a pair of running shoes. I would recommend these shoes to anyone using them for various fitness uses as well as trail running or mid distance runs on pavement.
Brands I'd also recommend: Vibram Fivefingers
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Felt a half size larger than marked
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1 person found this review helpful
December 4, 2010
Anonymous
from Irvine, CA
Shoes are perfect for CrossFit. Been wearing them for about a month now and have had no problems. Takes some getting used to if you haven't worn thin, flat bottom shoes before.
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Felt a half size larger than marked
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Felt true to width
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1 person found this review helpful
December 9, 2010
Eric
Bought these shoes for CrossFit and I love them. I don't think I would want to do a long run in them, but for an overall shoe they work great.
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Felt true to size
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1 person found this review helpful
December 9, 2010
Anonymous
This is a really great shoe if you're looking for something lightweight. The thin sole doesn't allow for a lot of compression which makes it great for xfit and all those Olympic lifts. If you order, I wouldn't size like a normal running shoe (1-1.5 sizes large). Because the mesh on the top gives so much, if you're wearing a larger shoe for the toe room your foot will move around when doing things like SDLs and sprints. I've got a pair of Chuck's I wear for heavy lifting, but I've been looking for an alternative because of their narrow width cramping my toes. I wouldn't go to a lifting competition in my Inov-8s, but they're really good for xfitting and general Olympic lifting.
Brands I'd also recommend: Vibram 5-Fingers
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Felt true to size
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1 person found this review helpful
December 13, 2010
Matt f
from pittsburgh pa
Shoes fit a little snug at first, especially compared to Nike. You may want to order a half size up. Mine ended up stretching out after a few runs. Still wish they were a touch larger. Very light - surprisingly tough, especially at the toe. I use them for Crossfit and running shorter distances.
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Felt a half size smaller than marked
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Felt true to width
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1 person found this review helpful
December 13, 2010
Dave C
from Chicago IL
Just like wearing a sock, grips my foot very snugly and cushions nicely from ground. Perfect for trail running, light weightlifting, CrossFit, street running. The back lip (usually a source of discomfort in shoes for me) is very flexible and soft.
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Felt true to size
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1 person found this review helpful
December 13, 2010
Anonymous
from San Diego, CA
Love these shoes! These shoes are amazing for crossfit, and finally now are available in great colors too! I previously was wearing Nike Frees for crossfit and thought they were good, but after wearing these Inov-8 shoes I'll never go back to the Nikes. I actually found these to be a bit larger than my Nikes, but not big enough to go down a size.
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Felt true to size
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1 person found this review helpful
December 15, 2010
Liz N
from Parker, Colorado
I just got my first pair of the pink/yellow Inov-8 F-Lite 230's as an (early) Xmas present. I have a wide foot but this shoe fit amazingly well. My hubby purchased the shoe a half size larger than my usual running shoe, which gave me just enough toe box room. They are light, comfortable and a great shoe for those CrossFit enthusiasts who don't want to have to purchase two or three different shoes for WODs that involve running and powerlifting movements. This shoe will do the job for both. These will be my travel shoes when I want to workout on the road and not have to pack my Do-Wins. I'm loving the "Hello! Do you see me!" pink/yellow color combo! This sure beats having to wear those ugly Vibrams!
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