Wellness Have you ever wanted to remove “run a race” from your bucket list, but often find yourself getting frustrated a few weeks into training? Don’t worry — it’s happened to us all, and the good news is this disappointment is completely reversible. When preparing for a 5k or 10k, you have to think slow and steady and not over-exert out of the gate.
Fashion & Footwear We always hear about fashion staples, but what exactly does that mean? The basic answer is something that is versatile and can be worn in many different ways, with the classic example being the LBD (little black dress). Staples are items that never really go out of style, and ensure that no matter what the situation that comes up, you are always able to reach into your closet and pull out the perfect outfit for the occasion.