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- The Total Support absorbs shock and helps prevent over-pronation.
- Advanced arch support, deep heel cupping and the exclusive 3-POD™ Cushioning System absorbs shock and helps control pronation.
- Provides extra cushioning under the ball-of-foot for a smooth transition to toe-off.
- Helps prevent blisters while controlling odor.
- Heat moldable to provide a custom fit.
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Spenco® Insole Products are made exclusively with closed-cell nitrogen-injected Spenco® material. This unique cushioning system provides a soft "comfort bubble environment" to help absorb shock, reduce friction and improve overall foot comfort. Awarded the Seal of Acceptance by the American Podiatric Medical Association. Unconditionally guaranteed for one full year.
Whether you´re looking for Spenco® casual use insoles, Spenco® hiking insoles, or Spenco® everyday insoles, Zappos.com has got you covered!
0% Full size too large
9% Half size too Large
91% True to size
0% Half size too small
0% Full size too small
100% Felt true to width
0% Felt narrower than marked
0% Felt wider than marked
58% Excellent arch support
42% Moderate arch support
0% No arch support
Spenco Total Support - 1 pair
Average rating is 5 out of 5 from a total of 70 reviews.
Top Positive Review
4 people found this review helpful.
The Spenco Total Support insole works really well for me. I have what are called "hard feet", which means that I wear deep impressions into the insoles and midsoles after about three weeks. These deep impressions under the heels, toes, and balls, of the feet mean that the padding has flattened out in the places where I need it the most. The best insoles can't help if depressions can still form in the midsoles. I look for shoes with a durable midsole, such as crepe rebber or PU (polyurethane). Zappos wide selection of footwear and extremely high quality service can't be beat.Read more » « Show less October 25, 2011 by Anonymous
Top Critical Review
2 people found this review helpful.
For the price of these you would expect top quality and style but these just fall short and seem very stiff and mostly unsupportive. They aggravated my feet for a whole week before they broke in completely too, not recommended!Read more » « Show less October 8, 2011 by RYAN C
The Spenco Total Support insole works really well for me. I have what are called "hard feet", which means that I wear deep impressions into the insoles and midsoles after about three weeks. These deep impressions under the heels, toes, and balls, of the feet mean that the padding has flattened out in the places where I need it the most. The best insoles can't help if depressions can still form in the midsoles. I look for shoes with a durable midsole, such as crepe rebber or PU (polyurethane). Zappos wide selection of footwear and extremely high quality service can't be beat.
- Anonymous - customer
- from Austin, Texas
- October 25, 2011
I have worn these Spencos for about two years now. These inserts have saved me from chronic patellofemoral knee pain that I couldn't otherwise cure. They are great for you moderate to severe overpronators (mostly who have almost flat or completely flat feet) and it's easy for me to put these into any of my running shoes. I recommend getting these if you have chronic knee pain from an improper foot strike. They are great!
- Anonymous - customer
- from San Antonio, TX
- November 17, 2010
Purchased to assist with painful achilles tendon due to overpronation. Has greatly helped in minimizing discomfort, and works almost as well as a running shoe specifically made for overpronation.
I'd also recommend: None
- Jim P - customer
- from Gary, Indiana
- August 18, 2010
These were perfect for my problem. I over pronate a little but this was causing severe pain in my big toe joint on my right foot.The pain was enough to make me dread my morning 3-5 mile walks. As soon as I inserted these insoles in my sneakers I could tell that the weight distribution in my feet had changed. It seemed like the weight was now evenly distributed throughout my feet. I am virtually pain free since I started using these insoles and can now look forward to my morning exercise walks.
- JR - customer
- from Georgia
- April 20, 2010
Unbelievable Comfort - I have suffered from ankle pain for the past three months and after a visit to my podiatrist to correct my orthotic, I decided to try the Spenco Total Support. Upon arrival I immediately put them in my shoes and when I took my first step I could not believe the comfort and support I felt. For the first time in months I was able to walk normally, without any pain. However, as time goes on the pain is slowly returning which lets me know that the problem is beyond this support item. I can still recommend the Spenco Total Support for those in need of immediate pain-relieving inserts and with less complicated problems.
- Ruth B - customer
- from Chicago
- December 4, 2008