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Brooks PureFlow 3

  • 5 stars
    72%
  • 4 stars
    18%
  • 3 stars
    2%
  • 2 stars
    8%
  • 1 star
    0%
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Description

  • Video Description View the Video Description for this product! (Please note that the color shown in the video may no longer be available.)
  • The Brooks® PureFlow 2 provides just the right amount of cushioning, and nothing more. The only thing else left missing is the open road . . .
  • Successor to the PureFlow 2, SKU# 8056827.
  • Part of the PureProject Collection from Brooks®.
  • Brooks developed five unique features called the Ideal Technologies (Nav Band, Toe Flex, BioMOGO DNA, a rounded heel, and an anatomical last) that are featured in every PureProject shoe. Combined, these technologies are designed to promote an efficient, natural stride by encouraging a more forward foot strike, which places the runner over their center of gravity, helps align the body and reduces harmful stress.
  • Built for the neutral to mild overpronator looking to step into the minimalist category without losing the comfort of reliable cushioning and support.
  • Breathable mesh upper and lightweight synthetic overlays.
  • Wide elastic Nav Band wraps across the foot, providing arch support without the underfoot bulk.
  • Plush tongue and collar.
  • Soft lining offers a great in-shoe feel.
  • Molded insole supplies light underfoot cushioning.
  • Full-length BioMoGo DNA is a blend of earth-friendly BioMoGo and responsive Brooks DNA, and has a gender-friendly cushioning design, making for a dynamic ride.
  • Center strike pod helps guide the foot to a natural landing zone.
  • Midsole Offset: 4mm.
  • Toe Flex - The split-toe feature augments forefoot flexibility and promotes the big toe to engage the runner's natural stability and power during push-off.
  • The heel is slimmed down and rounded to encourage contact points to shift forward, aligning the joints and creating optimal energy return.
  • Built on an anatomical last, the shoe's shape contours to your foot, promoting support and a glove-like fit.
  • Imported.
  • Omega Flex Grooves allow for more natural forefoot movement and fluidity.
  • Measurements:
    • Weight: 7 oz
  • Product measurements were taken using size 7.5, width B - Medium. Please note that measurements may vary by size.
  • To enhance your running workout, check out these other fine products:

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Fit Survey:

68% Felt true to size
  • 0% Full size too large
  • 15% Half size too Large
  • 68% True to size
  • 12% Half size too small
  • 5% Full size too small
65% Felt true to width
  • 65% Felt true to width
  • 32% Felt narrower than marked
  • 2% Felt wider than marked
57% Moderate arch support
  • 43% Excellent arch support
  • 57% Moderate arch support
  • 0% No arch support

Item Information

  • Video Description View the Video Description for this product! (Please note that the color shown in the video may no longer be available.)
  • The Brooks® PureFlow 2 provides just the right amount of cushioning, and nothing more. The only thing else left missing is the open road . . .
  • Successor to the PureFlow 2, SKU# 8056827.
  • Part of the PureProject Collection from Brooks®.
  • Brooks developed five unique features called the Ideal Technologies (Nav Band, Toe Flex, BioMOGO DNA, a rounded heel, and an anatomical last) that are featured in every PureProject shoe. Combined, these technologies are designed to promote an efficient, natural stride by encouraging a more forward foot strike, which places the runner over their center of gravity, helps align the body and reduces harmful stress.
  • Built for the neutral to mild overpronator looking to step into the minimalist category without losing the comfort of reliable cushioning and support.
  • Breathable mesh upper and lightweight synthetic overlays.
  • Wide elastic Nav Band wraps across the foot, providing arch support without the underfoot bulk.
  • Plush tongue and collar.
  • Soft lining offers a great in-shoe feel.
  • Molded insole supplies light underfoot cushioning.
  • Full-length BioMoGo DNA is a blend of earth-friendly BioMoGo and responsive Brooks DNA, and has a gender-friendly cushioning design, making for a dynamic ride.
  • Center strike pod helps guide the foot to a natural landing zone.
  • Midsole Offset: 4mm.
  • Toe Flex - The split-toe feature augments forefoot flexibility and promotes the big toe to engage the runner's natural stability and power during push-off.
  • The heel is slimmed down and rounded to encourage contact points to shift forward, aligning the joints and creating optimal energy return.
  • Built on an anatomical last, the shoe's shape contours to your foot, promoting support and a glove-like fit.
  • Imported.
  • Omega Flex Grooves allow for more natural forefoot movement and fluidity.
  • Measurements:
    • Weight: 7 oz
  • Product measurements were taken using size 7.5, width B - Medium. Please note that measurements may vary by size.
  • To enhance your running workout, check out these other fine products:

View Zappos.com Glossary of Terms

Find something wrong in this description? Help us fix it! Report An Error

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Customer Reviews

Brooks PureFlow 3

Write a Review
2 people found this review helpful
Overall: Rated: 5 stars! Comfort: Rated:5 stars! Style: Rated:5 stars!
Was this review helpful?

I loved the PureFlow 1, hated the 2's (returned them - they felt narrow on my narrow feet, and hot), and am now back to loving the 3's. They have a little more room in the toe box than the 2's without being as roomy as the 1's. They feel a lot more agile and sringy than the 1's or 2's while being really responsive. I ran 12 miles in them without a break-in period; I highly recommend this shoe. I wore as size 10 in the 1's and ordered the same in the 3's; I exchanged the size 10 for a 9.5.

I'd also recommend: Kinavara 4 by Saucony

Fit Survey

Runs Small

Runs Large

Felt a half size larger than marked

Runs Narrow

Runs Wide

Felt true to width

Poor Support

Great Support

Moderate arch support

  • from Seattle
1 person found this review helpful
Overall: Rated: 5 stars! Comfort: Rated:5 stars! Style: Rated:5 stars!
Was this review helpful?

LOVE, love, love they are comfy right out of the box and the toe box is roomy! Can't beat these! Great running shoe and strength training shoe!!

I'd also recommend: Asics

Fit Survey

Runs Small

Runs Large

Felt true to size

Runs Narrow

Runs Wide

Felt true to width

Poor Support

Great Support

Excellent arch support

  • from Massachusetts
1 person found this review helpful
Overall: Rated: 5 stars! Comfort: Rated:5 stars! Style: Rated:5 stars!
Was this review helpful?

These shoes are comfortable and well fitting. My podiatrist recommended Brooks ( and others) as giving good support and helping with my gait. I have other pure flow and these run a bit narrower, but do fit well. The laces are attached through the tongue so a bit more hassle on and off. Overall, a great supportive shoe.

Fit Survey

Runs Small

Runs Large

Felt true to size

Runs Narrow

Runs Wide

Felt narrower than marked

Poor Support

Great Support

Excellent arch support

  • from Los Angeles
1 person found this review helpful
Overall: Rated: 5 stars! Comfort: Rated:5 stars! Style: Rated:5 stars!
Was this review helpful?

Very comfortable - this was my first pair of Brooks and they won't be my last! Already ordered a second pair!

Fit Survey

Runs Small

Runs Large

Felt a half size larger than marked

Runs Narrow

Runs Wide

Felt true to width

Poor Support

Great Support

Excellent arch support

1 person found this review helpful
Overall: Rated: 4 stars! Comfort: Rated:5 stars! Style: Rated:3 stars!
Was this review helpful?

I've been wearing the Brooks Pure Connect for about two years but when I saw that the Pure Flow was for mild overpronators I decided to try them. The pure flows feel more like a supportive running shoe with a thicker heel while the pure connect feels more like a barefoot shoe. I ended up exchanging these and going back to the pure connect because I'm using them for cross training and like to feel more connected to the ground. If I was training for a mid to long distance race, I probably would have held onto these. I wear a 7 narrow in Asics running shoes and would have been fine with a 7 in these. The toe box was roomy (maybe even too much for me) but the heel was narrow enough to hold my foot in place.

Fit Survey

Runs Small

Runs Large

Felt true to size

Runs Narrow

Runs Wide

Felt true to width

Poor Support

Great Support

Moderate arch support

$100.00

Width: B - Medium

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